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Get rid of the clutter: 5 books on how to get organized

Whether it's our home or head, we all create clutter. Peter Walsh, an organization expert and former host from Clean Sweep of the The Learning Channel, said…

How to overcome the fear of heights: 5 tricks

Acrophobia is one of the most common phobias of people. Fear of heights is estimated to affect 6% of the population, with symptoms such as excessive sweating,…

What is liquid facelift? 10 things you need to know about non-surgical facelifts

What is a liquid facelift? In recent years, the number of people undergoing non-surgical cosmetic procedures has increased considerably. In 2020 alone, five million patients opted for…

How to Choose Words that Empower You

We’ve all heard that actions speak louder than words, but let’s not underestimate the power that words have over our life. The power to empower. After all,…

Business Etiquette: How to Rectify Awkward Office Blunders

We all have awkward encounters from time to time. We say things that we don’t mean, we make a (literal and figurative) mess, we forget people’s names,…

How to Stop Being Lazy and Ignite Your Spring Detox Cleanse

Come out of hibernation this spring with a detox cleanse for a fresh, revitalized new you! Sounds amazing right? Unfortunately, it can be hard to break out…

How to Wake Up in the Morning on the Right Side of the Bed

Ugh, how to wake up in the morning. We try so hard to like you, but despite our best efforts we dread coming face-to-face with you every…

How to Stop Running Late to Everything

If you are someone who is constantly running late, then you know the struggle of being prompt (or more accurately, never being prompt) is real. And if…

Knitting Benefits at Any Age

Did you know that knitting benefits can actually affect your wellbeing? In a world where we’re constantly told what NOT to do, what’s bad for our health…

Self love quotes: 15 affirmations to heal your soul

Working on self-love is a daily task that can make a big difference in your quality of life, both in navigating the most complicated moments and in…

You Got This: 8 Ways to Think About How to be Disciplined

The person who once said when there’s a will there’s a way knew the potency of human willpower. But when it comes to change, old habits can…

How to get over fear of needles: 6 quick tips

Do you want to know how to get over fear of needles? If you are one of those people who are afraid of injections, you are not…

Do You Fidget Too Much? 5 Ways to Make Yourself Stop

In today’s fast-paced world, it’s easy to get accustomed to a constant state of motion. We’re always doing something, often multi-tasking, and rarely do we get to…

How to Get Happy by Cultivating Compassion

Showing compassion to others isn't just about trying to be a good person, it's essential for your own happiness. As the Dalai Lama says, "All major religious…

10 Ways You Are Guilty of Rampant Self-Sabotage

Are you guilty of self-sabotage? Do you find yourself creating an issue or a problem where there isn't any just because you’re afraid of failure or frightened?…

How to Stop Anxiety: Tips on Being More of a Warrior and less of a Worrier

How to stop anxiety: isn’t that the million dollar question? The New Year is a time to tackle new goals, but it’s also a time to reflect…

Wedding Invitation Etiquette: What About Your Ex?

Oh, the joys of wedding invitation etiquette. Where do we start with this one? When Prince William and Kate Middleton got married they both invited their exes…

16 affirmations for a prosperous new year

Are you ready to have a great new year? After the holidays, it is time to look to the future, at least for a moment, to write…

8 Reasons You Why You Should Join a Circle of Women

Have you ever considered the idea of joining a circle of women? It’s not always easy being a woman. We struggle to do it all and be…

How to Deal with Negative People & Manage Energy-Sucking Friends

We all get by with a little help from our friends, but what happens when those friends take more than they give? We’ve all had a toxic…
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