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Nutrition and Diets

Health
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Stats Control: 9 Reasons Every Woman Should Know Her BMI

People spend a lot of money and time trying to get fit and feel healthy. But BMI for women may be the key to solving this seemingly…

She-Power: The 11 Best Vitamins For Women to Take Daily

With what feels like a zillion products out there, it really is a challenge to know what the best vitamins for women really are. There’s no doubt…

15 Herbs That Can Help You Kick the Salt Trap

When it comes to adding a little flavor to your dish, where do you turn? We’re going to go out on a limb here and guess you…

Gross Patrol: 15 Things in Your Fridge that Need to Be Tossed

You've heard of spring cleaning—it's that dreaded time of year when you self-impose a massive purge session of all your old clothes that need to be retired.…

10 delicious ideas for cheap dinners under $ 10

Cooking delicious, balanced meals doesn't have to bankrupt you, and sometimes cheap dinner ideas are the best way to start saving money. And it's not as difficult…

ALERT: FSIS Issues Health Alert for Ready-to-Eat Meat and Poultry Products

FSIS issues an alert for ready-to-eat meat and poultry products. They could be contaminated with glass. The ready-to-eat meat and poultry items were produced by Taylor Farms…

Learn how to prepare chipotle chicken muffins with this delicious recipe

Next we will show you how to prepare chipotle chicken muffins with gratin cheese Muffins are a very rich and quick dish to prepare, perfect for breakfast…

Learn how to prepare chipotle coditos with this delicious recipe

Here we show you a recipe so you know how to prepare some Chipotle Coditos with chicken Surprise everyone with this delicious and easy dish that will…